P.B.
Long Course
50m Butterfly 27.14 (02)
100m Butterfly 56.54 (06)
50m Freestyle 25.05 (06)
100m Freestyle 55.72 (03)
200m Freestyle 2.04.91 (06)

Short Course
50m Butterfly 26.36 (05) BR
100m Butterfly 58.60 (00)
50m Freestyle 24.77 (01)

INTERNATIONAL EVENTS

	Olympic Games
	Long Course	2000	5th 4x100m Freestyle Relay	3.40.54 BR (54.92)
	World Championships
	Long Course	2007	30th 50m Butterfly	28.02
			8th 4x100m Freestyle Relay	3.40.94
		2005	15th 100m Butterfly	1.00.34
			10th 4x100m Medley Relay	4.07.71
		2003	17th 50m Butterfly	27.81
		2001	SILVER 4x100m Freestyle Relay	3.40.80 (54.76)
			6th 4x100m Medley Relay	4.06.66 BR (55.11 F/S)
	Short Course	2000	=18th 100m Freestyle	56.07
			4x100m Medley Relay (Heats)	(1.01.52 Fly)
	European Championships
	Long Course	2006	GOLD 4x100m Medley Relay	4.02.24
			14th 100m Butterfly	1.00.31
			16th 100m Freestyle	56.20
			20th 50m Butterfly	27.62
	Short Course	2005	4th 50m Butterfly	26.36 BR
			6th 100m Butterfly	58.60 BR
			5th 4x50m Freestyle Relay	1.40.21 (24.78)
			50m Freestyle	DNS
		2004	10th 100m Freestyle	55.32
			8th 50m Butterfly	26.87
			5th 100m Butterfly	59.14
		2003	24th 50m Freestyle	25.80
			12th 50m Butterfly	27.14
			19th 100m Butterfly	1.00.71
			4th 4x50m Freestyle Relay	1.39.23 (24.92)
			5th 4x50m Medley Relay	1.50.71 (26.31 Fly)
		2002	15th 50m Freestyle	25.79
			4th 100m Freestyle	1 56.08
			16th 50m Butterfly	28.07
			20th 100m Butterfly	1.01.23
			6th 4x50m Freestyle Relay	1.41.08 (25.27)
			4th 4x50m Medley Relay	1.51.54 (26.90 Fly)
		2001	12th 50m Freestyle	25.42
			8th 100m Freestyle	55.55
			5th 50m Butterfly	27.34
			100m Butterfly	1.01.21 withdrew from semi final
			4th 4x50m Freestyle Relay	1.40.95 (25.08)
			4th 4x50m Medley Relay	1.51.50 (26.58 Fly)
		2000	SILVER 4x50m Freestyle Relay	1.38.39 (24.49)
			BRONZE 4x50m Medley Relay	1.51.20 (26.77 Fly)
		1998	18th 50m Butterfly	27.97
			15th 100m Butterfly	1.01.75
	Commonwealth Games
	Long Course	2006	SILVER 4x100m Freestyle Relay	3.42.69
			6th 100m Freestyle	56.02
			10th 50m Butterfly	27.37
			10th 100m Butterfly	1.00.36
		2002	7th 50m Freestyle	26.03
			4th 50m Butterfly	27.41
			SILVER 4x100m Freestyle Relay	3.41.47
	European Junior Championships
	Long Course	1994	11th 100m Freestyle	59.04
			10th 200m Freestyle	2.07.65
			SILVER 4x100m Freestyle Relay
			7th 4x200m Freestyle Relay
DOMESTIC EVENTS
	British Championships
	Long Course	2006	GOLD 50m Butterfly	27.29
			GOLD 100m Freestyle	56.54
			SILVER 100m Butterfly	59.72
			SILVER 50m Freestyle	26.05
		2005	GOLD 50m Butterfly	27.18
			SILVER 100m Butterfly	1.00.73
			5th 100m Freestyle	57.31
	Olympic Trials
	Long Course	2004	5th 100m Freestyle	56.32
			BRONZE 100m Butterfly	1.01.05
RECORDS HELD
	British Records		50m Butterfly S.C.	26.79 10/08/01
			4x100m Medley Relay L.C.	4.06.66 (55.11) 29/07/01
			100m Butterfly S.C.	59.17 09/12/00
			4x100m Freestyle Relay L.C.	3.40.54 (54.92) 16/09/00
GENERAL INFORMATION
	First sporting success: Silver medal, aged 10 at the Yorkshire Championships Finest sporting moment: Coming 5th at the 2000 Sydney Olympic Games in the 4x100m Freestyle relay, closely followed by silver medal at the 2001 World Long Course Championships Tip for the top: Believe in everything you do First GB selection year: 1994 (Juniors), 1998 (Senior) Sporting heroes: Michael Johnson, Carl Lewis, Denise Lewis and Steffie Graff Closest friends in sport: Sarah Price Favourite sport other than swimming: Athletics Three words that best describe you: Focused, organised and determined Most prized possession: My flat Biggest influence on career: My family Any other family connections to sport: My brother used to play hockey for the county Toughest opponent: Terri Dunning Biggest disappointment: Coming 4th in the Commonwealth Games in the 50m butterfly Favourite venue: Ponds Forge, Sheffield because I have had my best swims there Tips to relax: Watching DVDs with friends Ultimate ambition: To win a medal at the Commonwealth Games Where do you see yourself in 10 years: With a job!